The Language of Letting Go 3.0.1

The Language of Letting Go, written by renowned codependency expert Melody Beattie, offers invaluable daily guidance and support for individuals navigating the challenges of codependency. This app is a digital compilation of all 366 readings from the highly acclaimed bestselling book, designed to accompany you on your personal journey towards self-care and recovery. It provides a pathway to freedom, lifelong healing, and renewed hope.

Each day's reading delves into a specific topic and concludes with a prayer or affirmation that resonates with the theme. Topics covered include establishing healthy boundaries, recognizing and honoring one's emotions, cultivating self-love, trusting in a Higher Power, finding serenity, and releasing shame, guilt, sadness, anger, and worry. Additionally, the app includes practical reference lists outlining the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.

Upon opening the app each day, users will be greeted with that day's reading displayed automatically. Users also have the option to set daily notifications as reminders to engage in reflective reading and meditation on that day's entry to further facilitate their recovery process. This versatile tool can be accessed at any time to provide a rejuvenating mental realignment whenever needed.

Codependency—a phenomenon experienced by millions worldwide—can manifest in various circumstances such as partnering with an individual struggling with addiction to alcohol or other substances, caring for a mentally or physically ill loved one, grappling with sexual addiction, enduring abuse or neglect. By weaving her own life experiences with foundational reflections on recovery, Melody Beattie empowers readers to take ownership of their pain and prioritize their self-care journey while reminding them that each day brings opportunities for growth and renewal.

Features:

• Quickly access today's reading by tapping the "Today" button.
• Easily navigate through daily readings by swiping forward or back.
• Share the daily reading with friends via email or text.
• Bookmark your favorite readings for convenient future access.
• Effortlessly search through all 366 daily readings.
• Receive a daily notification to remind you to engage in the day's meditation.
• Access specific readings using the calendar button.
• Customize the font size according to your preference through device settings.
• Select between light or dark mode for optimal reading experience.