3.0.1 Safe to install
Transform Your Healing Journey with 'The Language of Letting Go'
This app offers users a supportive guide to emotional recovery through daily reflections and affirmations, promoting personal growth and healing.
The Language of Letting Go, written by renowned codependency expert Melody Beattie, offers invaluable daily guidance and support for individuals navigating the challenges of codependency. This app is a digital compilation of all 366 readings from the highly acclaimed bestselling book, designed to accompany you on your personal journey towards self-care and recovery. It provides a pathway to freedom, lifelong healing, and renewed hope.
Each day's reading delves into a specific topic and concludes with a prayer or affirmation that resonates with the theme. Topics covered include establishing healthy boundaries, recognizing and honoring one's emotions, cultivating self-love, trusting in a Higher Power, finding serenity, and releasing shame, guilt, sadness, anger, and worry. Additionally, the app includes practical reference lists outlining the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.
Upon opening the app each day, users will be greeted with that day's reading displayed automatically. Users also have the option to set daily notifications as reminders to engage in reflective reading and meditation on that day's entry to further facilitate their recovery process. This versatile tool can be accessed at any time to provide a rejuvenating mental realignment whenever needed.
Codependency—a phenomenon experienced by millions worldwide—can manifest in various circumstances such as partnering with an individual struggling with addiction to alcohol or other substances, caring for a mentally or physically ill loved one, grappling with sexual addiction, enduring abuse or neglect. By weaving her own life experiences with foundational reflections on recovery, Melody Beattie empowers readers to take ownership of their pain and prioritize their self-care journey while reminding them that each day brings opportunities for growth and renewal.
Features:
- Quickly access today's reading by tapping the "Today" button.
- Easily navigate through daily readings by swiping forward or back.
- Share the daily reading with friends via email or text.
- Bookmark your favorite readings for convenient future access.
- Effortlessly search through all 366 daily readings.
- Receive a daily notification to remind you to engage in the day's meditation.
- Access specific readings using the calendar button.
- Customize the font size according to your preference through device settings.
- Select between light or dark mode for optimal reading experience.
Overview
The Language of Letting Go is a Commercial software in the category Education developed by BookMobile.
The latest version of The Language of Letting Go is 3.0.1, released on 10/04/2024. It was initially added to our database on 09/28/2023.
The Language of Letting Go runs on the following operating systems: iOS.
Users of The Language of Letting Go gave it a rating of 5 out of 5 stars.
Pros
- The Language of Letting Go provides daily meditations and reflections to guide individuals in their journey toward recovery and personal growth.
- The app offers a user-friendly interface that allows easy navigation through daily readings and topics.
- Users can customize the app by setting up reminders and favorites for easy access to specific readings.
- The app includes a search function, making it easier for users to find specific topics or meditations they are interested in.
- The Language of Letting Go by BookMobile offers offline access, allowing users to read the daily reflections even without an internet connection.
Cons
- The free version of the app includes ads, which may be distracting for some users during their meditation sessions.
- Some users have reported occasional bugs or crashes within the app, affecting its overall usability and reliability.
- The premium version of the app requires a subscription fee, which may deter some users from accessing all features and content.
FAQ
What is 'The Language of Letting Go' about?
'The Language of Letting Go' is a self-help book that focuses on emotional healing, personal growth, and the importance of letting go of unhealthy relationships and behaviors.
Who is the author of 'The Language of Letting Go'?
The book is authored by Melody Beattie, a well-known writer in the field of recovery and self-help.
Is 'The Language of Letting Go' suitable for everyone?
Yes, the book is intended for anyone looking to improve their emotional well-being and develop healthier relationships through letting go.
How is the book structured?
The book is divided into daily meditations, providing readers with short insights and reflections for each day of the month.
Can 'The Language of Letting Go' help with addiction recovery?
Absolutely, many readers have found its teachings helpful in the context of addiction recovery and as a supplement to traditional recovery programs.
Are there exercises or activities included in the book?
While primarily focused on meditations and reflections, the book encourages readers to engage in self-awareness exercises to deepen understanding.
Where can I purchase 'The Language of Letting Go'?
You can purchase it at most bookstores, major online retailers like Amazon, or directly from BookMobile's website.
Is there an audiobook version available?
Yes, 'The Language of Letting Go' is available in audiobook format for those who prefer listening over reading.
Can this book be used in group therapy settings?
Yes, many therapists use this book in group therapy settings as it provides valuable discussion points and personal reflections.
What age group is 'The Language of Letting Go' targeted towards?
The book is suitable for adults and older teens who are exploring themes of personal growth and emotional healing.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
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